Who Is Grandma Shellie?

Grandma Shellie, The Zumba Gold Queen

Ft Lauderdale, FL 2009

a.k.a.

Dr. Shellie Gretah Fraddin, Ph.D., LMT

Health Coach

Aging Gracefully Programs

Coach, Author, Speaker

Licensed Massage Therapist,

Certified Reiki Practitioner

Licensed Zumba Fitness Instructor (Basic, Advanced, Gold, ZumbAtomic and Aqua Zumba)

Visit my Zumba Fitness website to purchase Zumba Fitness clothes (tops, pants, jackets for 10% discount)

***************************

January 26, 2013

I am the happiest woman when I’m around music and movement.

I know the health benefits of dancing and music. I currently focus most of my classes in Skilled Nursing Care facilities, Assisted Living and Independent Residences. I bring music and movement to people in wheelchairs, who cannot stand for an entire class and who need to sit when they need to sit, as well as active healthy seniors. I teach 6-8 classes per week throughout the Tidewater area of Virginia Beach, Norfolk, Chesapeake, Hampton and Suffolk.

To have a class in your facility, please contact me: 602-708-9018 or email me: drshellie614@gmail.com

August, 2012-

I’m a Mom of 3 and a Grandma of 6 delicious grandchildren. I’ve been living in Virginia Beach, VA since 2010. My career doesn’t feel like work. One of my spiritual teachers once said to me, if you do what you love, the money will follow and if you love what you do, TGIF won’t be a day you need to go to happy hour. That’s not my thing anyway. I’d rather be swimming or walking on the beach or in the woods on a Friday night.

I love to laugh and have fun and try to see the lighter side of every challenge.

Me and 2 of my Stuffy (stuffed) Seniors, Carefree, AZ

If I could do anything in the world and not get paid for it, I’d be doing exactly what I’m doing. I’ve loved dancing all my life and I teach 8-10 Zumba Fitness classes/week. I love learning and talking and I teach 6-7 classes/month on Health & Fitness for seniors, throughout the Hampton Roads area.

I love to walk, hike, bicycle, swim, rollerblade, dance Latin, Ballroom and ZUMBA, nature photography, spending time with my grandchildren, participate in personal development workshops with Peak Potential, Landmark Education, Spiritual Development classes, enjoy fiction by James Patterson and Robin Cook, read mainly non-fiction books by Joel Osteen, Marianne Williamson, Deepak Chopra, Eckard Tolle, Wayne Dyer, Unity. I am currently Single and looking forward to meeting my soulmate, who’s living a health-conscious lifestyle and is on a similar spiritual path.