Anti-Aging Benefits of Dancing

June 30, 2014

Dancing has anti-aging benefits, according to a study by scientists at the Rush Alzheimer’s Disease Center and Rush-Presbyterian-St. Luke’s Medical Center in Chicago, Illinois, USA. The results of the study appeared in the February 13, 2002 edition of the Journal of the American Medical Association. Read the rest of the article by clicking here.

Save Your Brain. Dance!
The Einstein Aging Study, summarized in June 19, 2003 New England Journal of Medicine, found that dancing helps prevent dementia.Dementia in the study refers to both Alzheimer’s disease and vascular dementia. Vascular dementia
is the 2nd most common form of dementia after Alzheimer’s.The study included participants in six brain-stimulating hobbies – reading, writing for pleasure, doing puzzles, board games or playing cards, group discussions and playing music.The study also included participants in 11 physical activities including team sports, swimming, bicycling and dance.Dance was the only physical activity that benefited the brain. This was attributed to the cerebral rather than the physical aspect of dance.

FOR MORE INFORMATION ON ZUMBA GOLD CDs and DVDs:

Click here to visit my website to purchase Zumba Gold Fitness DVD set

July, 2014

INTERESTED IN  CREATING YOUR OWN SUCCESSFUL HEALTH & FITNESS BUSINESS

or

BUILDING A SUCCESSFUL HEALTH & FITNESS BUSINESS WITH  THE SENIOR POPULATION?  

 

I AM NOW AVAILABLE FOR COACHING BY PHONE, EMAIL AND/OR INTERNET-

++++++++++

*People from all over the world have convinced me to help them duplicate my success in their own Health & Fitness business
**
*I have taken on the role of HEALTH & FITNESS BUSINESS CONSULTANT  to help people become SUCCESSFUL in their own business, whether you’re a group fitness instructor, massage therapist, health coach or public speaker.
**
*I have developed successful Health & Fitness businesses everywhere I’ve lived in the U.S. and became a very visible figure in a very short time
**
*I am one of the most well-known seniors in the Health & Fitness industry coast-to-coast
**
*I am no longer actively teaching Zumba Fitness classes and no longer a member of the ZIN (Zumba Instructor Network).
**
*If you are interested in becoming a SUCCESSFUL fitness instructor, massage therapist, health coach or public speaker, part-time or full time, and want to become well-known in your field AND paid top dollar, I am available to coach you in that direction.
**
*I coach YOU, by appointment only, by phone, email and/or internet and my fees are paid by Paypal.
**
*Anyone can become certified or licensed (http://www.zumba.com) but not everyone can become WELL-KNOWN AND SUCCESSFUL in your own business.
++++++++++

CALL ME

(9am-8pm,daylight savings time, NY)

FOR YOUR  FREE 10 minute CONSULTATION  

602-708-9018

 

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s