DANCING IS A MOVING MEDITATION

June, 2012- So you think you’re too ‘old’ to dance!!  I invite you to watch this video, of an 87yr old Grandma dancing the Salsa. I mean really, really dancing.

http://www.youtube.com/watch?v=Y037-K_BW0Y

No matter how old you are, you can dance. Whether you’ve danced before or never danced. Take lessons, join a health club and take Zumba Gold Fitness Classes. Sign up for dance class, any type of dance class: line dancing, latin, ballroom, tango, belly. Just keep your body moving, keep your joints moving and you’ll reduce the aches and pains associated with aging. As we age, our bodies hurt when we don’t exercise.

Music is healing. Music is meditation. Dancing is healing. Dancing is meditation. You can’t dance and think of being afraid . You can’t dance and continue to worry. You can’t dance and be angry. Dancing temporarily clears your mind of everything but the music and the dance steps. After an hour of dancing, whatever upset you when you came into the class, has now lost its charge. It doesn’t seem to bother you as much as it did before you began your dance class. Dancing takes the edge off  your emotions and has a calming effect. Dancing distracts you from the news, from the newspapers, from the sadness, from the world.

Purchase Zumba Gold Fitness DVD set today

Facebook: http://www.facebook.com/grandmashellieteacheszumba

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LOVE ZUMBA?

WANNA TEACH AND CREATE YOUR OWN SUCCESSFUL HEALTH & FITNESS BUSINESS TO HELP OTHERS?

or

BUILDING A SUCCESSFUL HEALTH & FITNESS BUSINESS WITH  THE SENIOR POPULATION?  

I AM NOW AVAILABLE FOR COACHING BY PHONE, EMAIL AND/OR INTERNET-

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*People from all over the world have convinced me to help them duplicate my success in their own Health & Fitness business
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*I have taken on the role of HEALTH & FITNESS BUSINESS CONSULTANT  to help people become SUCCESSFUL in their own business, whether you’re a group fitness instructor, massage therapist, health coach or public speaker.
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*I have developed successful Health & Fitness businesses everywhere I’ve lived in the U.S. and became a very visible figure in a very short time
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*I am one of the most well-known seniors in the Health & Fitness industry coast-to-coast
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*I am no longer actively teaching Zumba Fitness classes and no longer a member of the ZIN (Zumba Instructor Network).
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*If you are interested in becoming a SUCCESSFUL fitness instructor, massage therapist, health coach or public speaker, part-time or full time, and want to become well-known in your field AND paid top dollar, I am available to coach you in that direction.
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*I coach YOU, by appointment only, by phone, email and/or internet and my fees are paid by Paypal.
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*Anyone can become certified or licensed (http://www.zumba.com) but not everyone can become WELL-KNOWN AND SUCCESSFUL in your own business.
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CALL ME

(9am-8pm,daylight savings time, NY)

FOR YOUR  FREE 10 minute CONSULTATION  

602-708-9018

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2 Comments

2 thoughts on “DANCING IS A MOVING MEDITATION

    • Hello and thank you for taking the time to write a comment and for sharing it with your network. I truly love what I do and live what I teach. I always believed that when we love our work, we never feel like we’re working. It’s all about being in love every day. Blessings, Shellie

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